WHAT IS LABLAST?
LaBlast is a dance fitness program based on all the fun dances you see on "Dancing with the Stars" - it's partner free and uses a wide variety of music. Anyone is welcome! It's a fun filled, high energy, dance class that will both challenge and inspire people of all ages and fitness levels, while dancing to music of any genre form Pop and Rock, to Hip Hop and Country, and everything in between.
LaBlast is a perfect balance between dance and fitness. The workout is in disguise while you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. This dance fitness program is designed for the absolute beginner to the already experience dancer. Over time students progress at their own rate. Burn calories while having fun! Let's dance!
Louis van Amstel is a Dutch-American ballroom dance champion, professional dancer, and choreographer who appears on the U.S. reality television series Dancing with the Stars. He is the creator of the popular dance fitness program LaBlast.
Louis Van Amstel
Created and produced by Three Time World Dance Champion, renowned choreographer and Dancing With The Stars professional Louis Van Amstel, LaBlast is a life-changing dance fitness program that inspires the mind and transforms the body while teaching the true skill of dance.
Jean-Guy Bernard was introduce to LaBlast in July 2016. He passed his certification in August the same year and started teaching LaBlast at Danse Avec Moi since then. He became the 1st Lablast Master Trainer in Canada in February 2017.
Saturdays 9:00am - 10:00am Jean-guy
Sundays 10:00am - 11:00am Charlene
Drop-in Class : $10
Pass for 10 Classes : $80